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Article on Running Injuries of The Lower Limbs (Knee, Foot, Ankle)

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n this article in the Mandarin press, Dr Tan explains the different types of knee, ankle and foot injuries that can be associated with running. Runners are prone to lower limb injuries, and the various diagnostic techniques and treatment options for injuries are discussed. These include ...
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Sudden Onset of Ankle Pain

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我从3米高跌下来 两脚先着地

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新手术可降低受感染风险

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Tips To Prevent Toe Deformities

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Few parts of our body are treated as badly as the feet, especially when they are stuffed into very high heels or ill-fitting and uncomfortable shoes.And while they can put up with a lot, problems can develop and the resulting toe deformity could make the simple act of wearing shoes a difficult or ...
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Unhappy Feet

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Not Just a Simple Sprain

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SPH – Not Just A Simple Sprain

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Ankle sprains may be more serious than they appear and involve more than just a torn ligament.Ankle sprains are among the most common sports injuries and are typically perceived as slight problems that will go away after a while.A sprain occurs when the foot twists or turns in abnormal positions, ...
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Healing Heels

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Ankle Injury Treatment and FAQs

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Although athletes are more susceptible, ankle injuries can easily happen to anyone. After all, we use our ankles every day when we walk, run or jumpRetiring national badminton player Ronald Susilo has injured it. So have several international soccer players. And chances are, you may have injured it ...
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